High-cholesterol is one of the biggest killers in the western world. In the long term, high cholesterol can lead to severe health issues, such as heart attacks. Cholesterol is a fatty residue that builds up within the bloodstream. You need a little cholesterol in your body so that it can function. If you have too much cholesterol, though, your body could be in danger. Many people ignore their cholesterol issues because they are too lazy to change their eating habits. Ignoring the problem won’t make it go away.
In September, we celebrated National Cholesterol Month. During the month, there were many campaigns to educate people about cholesterol related issues. If you missed out, it is time to catch up. You should make a conscious effort to start changing your diet for the better...Read More